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I have a folder and subfolder for my backup. The folder is 'MailList King" and the subfolder is 'DB'. There are 30 files in MailList King and 55 in DB. When I try to Restore by importing from backup I do not know which file to choose. From the menu's I choose "File/Import from Back Up..." and then navigate to my "MailList King" folder. I tried choosing 'mlking_main.DAT' but that did not work.
Then if you need to restore use the relevant function in your backup software.
If you only have MLK's automated textual backup then you can use the function File > Import from Backup... then browse to the most recent dated .CSV file in your database folder.